Lagree classes in Barcelona
Our small-group, full-body Lagree classes in Poblenou are designed to help you build strength, control and confidence.
Every class at Boutique Lagree is designed for the MicroPro. While this is
one of the smaller machines in the Lagree family, it is tiny yet mighty. You will move slowly, work deeply and challenge your whole body from start to finish.
Whether you are completely new or already familiar with reformer-style workouts, we will help you find the right class and guide you through every movement.
Flexible schedule
7am to 8pm daily
Small classes
Up to 10 people
All levels
Everyone belongs here
- 45 min
- Beginner friendly
- Up to 10 people
The Essential 45 is the best place to start if you are new to Boutique Lagree, new to the MicroPro or simply want to understand the method before moving into a higher-intensity class.
This class is focused on foundations. You will learn how the machine works, how to move safely, how to control your tempo and how to activate the right muscles during each exercise.
It is still a workout. You will still feel your core, legs and arms working. But the pace gives you more time to understand the movements, ask questions and build confidence.
This class is also a good option if you already train regularly but want a lower-intensity day, a recovery-style Lagree session or a moment to reconnect with your form.
Best for:
First-timers, beginners, people returning to movement, anyone who wants to build confidence before joining Signature 45.
- 45 min
- All levels
- Up to 10 people
Our Signature 45 is a full-body Lagree workout designed to challenge every major muscle group through slow, controlled movements and continuous tension.
You’ll start with your core, move into legs, glutes, obliques and upper body, and work through a sequence designed to keep your muscles engaged almost the entire time.
The movements are slow. The transitions are quick. The intensity builds as your muscles stay under tension. Expect to shake, sweat and discover strength you didn’t know you had.
Every Signature 45 class is slightly different, giving your body a fresh challenge each time you step onto the Megaformer. Some days focus more on core strength, while others emphasize legs, glutes, upper body or endurance. The variety keeps your workouts effective, engaging and designed to help you progress class after class.
If you’re looking for a more intense, results-driven alternative to reformer Pilates in Barcelona, Signature 45 is where you’ll experience the full power of the Lagree Method.
- 50 min
- All levels
- Private or small group
The Maison 50 is a private Lagree experience designed around you.
Book it as a one-to-one class, a duo session or a small private group. You can also rent the studio for special events such as bridal parties, birthdays, corporate wellness sessions or team-building experiences.
This class gives you more time, more personal guidance and a session tailored to your goals. It is ideal if you want to work on technique, build confidence before joining group classes, train with a friend or create a private experience for your group.
Your instructor will adapt the session to your level, your body and your goals.
Best for:
Private training, pairs, small groups, events, bridal parties, corporate wellness and anyone who wants extra attention.
Why Lagree
Why people love Lagree
A challenging, low-impact workout designed to build strength, stability and control.
Low impact
Gentle on joints, challenging for muscles.
Full body
Core, legs, glutes, obliques and upper body work together in every class.
Efficient
Maximum intensity and results in just 45 minutes.
Never the same
Varied sequences keep every workout fresh and effective.
What to expect in your first class?
Your first class can feel new, but you will not be left to figure it out alone.
Arrive 10 minutes early so we can show you the studio, introduce you to the MicroPro and explain the basics. Your instructor will guide you through the machine, the springs, the positions and the pace of the class.
During class, expect slow movements, deep muscle work and moments where your body starts to shake. That shake is normal. It means your muscles are working.
You can take breaks. You can ask questions. You can modify movements. The goal is not to be perfect. The goal is to show up, learn and build from there.
What to bring?
Grip socks required
For safety and hygiene, grip socks are required for every class. They help provide stability on the Megaformer and allow you to move confidently throughout your workout. If you don’t have a pair yet, we offer a selection of grip socks available for purchase at the studio before class.
What to bring?
Wear comfortable workout clothes and bring a refillable water bottle. We recommend arriving 10–15 minutes early, especially for your first class. This gives you time to check in, meet your instructor and get familiar with the studio before your workout begins.
Not sure where to start?
Start with The Essential 45 if you are new to Lagree, new to the MicroPro or want a slower introduction.
Choose The Signature 45 if you already feel confident with the basics or want the full Boutique Lagree workout.
Choose The Maison 50 if you want private attention, a tailored session or a special group experience.